Join Forces with Sean Lerwill and #BeMoreCommando

Pass the PRMC ebook by Sean Lerwill

Pass the PRMC

Available now: this 26,000 word ebook gives you all the tools you need to pass the Potential Royal Marines Course.

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the ration pack diet ebook by Sean Lerwill

The Ration Pack Diet

Available now: Sean Lerwill’s complete guide to nutrition for fat loss, muscle gains or simply improved health.

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Ready to take the next step? You’ve come to the right place.

Keep your body guessing with Sean’s brand new range of fitness programmes