Categorized as: Simon’s Post-Op Fitness

Simon’s Post-Op Fitness 2

The Shoulder Joint

Hi everyone, Firstly please accept my apologies for an extended absence since my first (and only) post. I had my shoulder operation and it didn’t go quite as well as I had hoped, which has slowed down my recovery considerably, hence my lack of blogging! I am still in quite a lot of pain and…

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Simon’s Post-Op Fitness 1

The Shoulder Joint

This is my first ever blog so please bear with me whilst I try to convey everything as quickly as possible! My name is Simon, I’m 41 yrs old and as the title suggests I am about to undergo a pretty serious shoulder operation, the 13 August 2015 to be precise. I used to be…

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