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Haynes Guide to Running

Please “run” out and buy my new book (in January)!

Sean and Kate running on South Bank

My new book, “Running: A step-by-step Guide“, published by Haynes, is due for release in January 2012. However, some of the pictures have now been edited and look amazing. Thanks so much to Bill (photographer), Ashley (make up artist), Robert (lighting) and of course Kate (female sports model) for making the pics look so great. I really can’t wait to see them all with the text.

To pre-order click here!

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: The Ration Pack Diet
Plus: Pass the PRMC