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Haynes Running Manual: a step-by-step guide

Haynes Running Manual: a step-by-step guide by Sean Lerwill

Don’t forget that my new book, Running A step-by-step guide came out this January.

It’s available from all good bookshops and from Amazon too.

A big thanks to Haynes, all the photographers and Miss B for making it a reality.

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a MaxiNutrition ambassador.

New eBook: The Ration Pack Diet
Plus: Pass the PRMC