Kate and Women’s Fitness

Miss B is on a roll! Two months in a row in Women’s Fitness, and then another day with them when I managed to take a few candid shots shown here.

Kate Braithwaite with Women's Fitness

Some awesome exercises covered and some great shots for Dennis.

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: Successful Eating
Plus: Pass the PRMC