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Marine Fitness Men’s Health Article

I stumbled across this article on the Men’s Health website. I think it’s taken from the 30 page supplement I did for them on Royal Marine fitness in 2010.

Sean training outdoors

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: The Ration Pack Diet
Plus: Pass the PRMC