Maximuscle Facebook Tips

I have been supplying fitness tips for the Maximuscle Facebook page over the last few months. They should be appearing weekly from now on, so check in on the Maxi FB page, have a read and if you want, have your own say.

Here’s a pic of this weeks offering:

Sean Lerwill's Maximuscle Facebook tip

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: Successful Eating
Plus: Pass the PRMC