Maxitone Workouts Episode 3 – Arms and Shoulders

Episode 3 of the Maxitone Workouts with Kate Braithwaite: Arms and Shoulders

One of the most important areas to women to keep toned and sculpted, as they are on show more than any other part of the body.

Look at these exercises excellently demonstrated by Kate, whose super toned body can be seen in the image below the Motorola “MotoActv” adverts shown recently.

Kate Braithwaite's Motorola MOTOACTV advert

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: Successful Eating
Plus: Pass the PRMC