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Men’s Fitness Shoot – 5th January 2013

Sean's Men's Fitness shoot (Jan 2013)

Yesterday I spent the day at Nick Mitchel’s Ultimate Performance (City Branch) doing exercise shots for a new book from Joe Warner and the Men’s Fitness team.

It was a great day, with us nailing over 300 exercises. From Ab crunches to Zottman Curl & everything in between, we took photos to show how to perform the exercises.

Here is a shot Joe took of photographer Tom shooting me doing one of the easier exercises: a preacher curl.

Today, we are back on it to complete the shoot and get Kettlebell, cable and machine shots.

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a MaxiNutrition ambassador.

New eBook: The Ration Pack Diet
Plus: Pass the PRMC