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Merry Christmas

I trained quite a famous person this year. Said he’d made some gains & I finally managed to grab a photo last night:

Buff Santa

If you want to follow suit, treat yourself to a Xmas present and book in for some PTs in the new year. Spaces free. First come, first served.

Merry Christmas to everyone!

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: The Ration Pack Diet
Plus: Pass the PRMC