New York, New York

Miss B. and I arrived in NYC last night!

First day today. An important meeting first, then I think Cat will be helping us spend our money with some retail therapy!

The Statue of Liberty, New York

Awesome views as you approach the city – we yellow cabbed it just for the experience at 9pm last night. Well worth it!

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: Successful Eating
Plus: Pass the PRMC