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Sean Lerwill and Johnny Sticky Budden 1000miles Parkour Hypoxic video

I was looking through YouTube over Easter weekend and came across a few videos of me training Sticky prior to his 1000miles of Parkour.

I’m going to post them over the next few days. Here’s the first of us training in the Hypoxic chamber at London’s The Third Space where I was the Fitness Manager at the time (and had significantly less hair!)

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: The Ration Pack Diet
Plus: Pass the PRMC