30 Days to 20 Pull-ups

30 Days to 20 Pull-ups
Pull up your pull-ups to 20 reps.

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What do you get in the 30 Days to 20 Pull-ups eBook?

If you have always wanted to be that person who can bang out 20 long arm pull-ups or chin-ups at the gym, this programme is for you.

It’s not easy. Getting you up to scratch in 60 days would be difficult, so 30 days is really tough. It requires hard work, dedication and real hunger. Fancy a challenge?

Let me know how you get on with the hashtag #BeMoreCommando on social media.

Don’t forget nutrition!

For best results, we recommend coupling this programme with a sound nutrition strategy suited to your goals. Sean’s ebook, The Ration Pack Diet, is a complete guide to nutrition for anyone wanting an easy to follow yet effective plan to lose body fat, gain muscle, increase sports performance or simply improve health. It has everything you need to set you on the path to success.

Delivery

Please note that when purchased through SeanLerwill.com this product is digitally delivered; you will be sent an email with a download link to the appropriate file.