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What do you get in the Leading Lady eBook?
The Leading Lady programme is the follow up to my Little Black Dress programme. A female specific programme that will lead to fatloss and muscle toning to create a beautiful figure.
Suitable for intermediates or experienced trainees as a base knowledge of resistance exercises is expected. If you feel your knowledge could do with a brush up, start with the Little Black Dress programme before moving onto this one.
As with any programme designed to get results, this programme requires guts and determination. Just what you’d expect from a Leading Lady. You’ll need to work hard and be up for a challenge. After all, nothing worth having is ever easy to attain.
Don’t forget nutrition!
For best results, we recommend coupling this programme with a sound nutrition strategy suited to your goals. Sean’s ebook, The Ration Pack Diet, is a complete guide to nutrition for anyone wanting an easy to follow yet effective plan to lose body fat, gain muscle, increase sports performance or simply improve health. It has everything you need to set you on the path to success.
Please note that when purchased through SeanLerwill.com this product is digitally delivered; you will be sent an email with a download link to the appropriate file.