Tagged as: bodyweight

Mastering the Pull-up

seanlerwill sean lerwill shirtless topless pull-up new york in black shorts and trainers

Mastering the pull-up isn’t an overnight success. For anyone who has never performed a pull-up, it’s not something you just find you can do and do well. Even those that can surprise themselves by doing one, they certainly won’t be able to do many. Being good at pull-ups and being able to do multiple reps requires…

Read More