Tagged as: Carb Cycling

Carb Cycling – How I do it

Sean Lerwill's six-pack abs

I’ve had a lot of interest recently on how I stay lean pretty much all the year round. I am not like many sports/fitness models, I do not go up and down in size through the year. My agent knows and clients like Maximuscle know, that they can give me 24hrs notice and I am…

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