As part of a healthy balanced diet, smoothies can sometimes be a good way of ingesting quite a few of the necessities we would otherwise bypass.
Today, myself and Miss Braithwaite put a new smoothie together which she has called the Green Machine. The contents were:
- 2 and a half bananas
- 6 strawberries
- 1 Promax Instant Oats scoop (70ml)
- 500ml of Oat Milk
- 1tbsp of Spirulina
- 2 small Green Tea Extract capsules
- 1 Promax Diet scoop (70ml) Banana flavour
This was enough for 2-3 people dependent on greediness.