Two weeks without a post!?!

I’ve not been lazy I swear, I’ve just been really, really busy:

Photoshoots for Maximuscle, a trip to Milan for Maxinutrition, three days filming a short film in London, then two days in Boston, Lincoln, photoshoot with Helen, lunch with Men’s Health, a drive to Newcastle and back and a couple of trips to Devon. Not to mention numerous PT session in TTS.

Anyway, back to business now. Look out for posts on the short film, trip to Milan and a requested bodyweight circuit post among others! (and it’s nearly December!!).

Sean's Men's Running cover

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.

Out now: Successful Eating
Plus: Pass the PRMC