New in 2019
Introducing the latest books and programmes designed to build a better you
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This 26,000 word ebook gives you all the tools you need to pass the Potential Royal Marines Course.
Sean Lerwill’s complete guide to nutrition for fat loss, muscle gains or simply improved health.
Would you like to know 10 simple ways to help you kickstart your fatloss journey? This book is yours.
Free 30 Day Video Courses – Choose Your Goal
Video tips sent directly to your inbox; sign up now for courses on fatloss, muscle gain and the PRMC!
Keep your body guessing with Sean’s quality range of fitness programmes
Looking to boost your cardio? This collection will get you there.