May 28, 2020Royal Marines Prep: The ROP and the vPJFT+by Sean Lerwill May 12, 2020The Podcast is back!by Sean Lerwill January 1, 2020New Year, New Books: Muscle Gain and Fat Lossby Sean Lerwill January 21, 2019Q: any advice on how to build self-belief and self-confidence?by Sean Lerwill January 14, 2019Q: what would you recommend for a 26year old looking for all round fitness?by Sean Lerwill January 7, 2019Q: I want to purchase this book of yours. Is it good for telling how to prepare for the Marines (PRMC)by Sean Lerwill
