Categorized as: News

New ebooks and a Maximuscle Giveaway

New ebook launch Today marks the lauch of some brand new ebooks that I’ve been working on for quite a while. I’m really excited to see them get out there and help people with their health and fitness goals. Strength and Conditioning for Krav Maga Strength and Conditioning for Krav Maga is just what it…

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New Training Programmes: The Cardio Collection

10 Weeks to 10km

I’m really pleased to announce my latest set of training programmed: The Cardio Collection! Running The main focus of the new collection is running. A lot of people get into fitness via running, as it really doesn’t require anything other than you, a decent set of running shoes and a stopwatch. The new programmes are…

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Maximuscle Competition!

Sean Lerwill's MaxiNutrition Giveaway

To celebrate the launch of my nutrition ebook Successful Eating, I’m partnering with Maximuscle to give you the chance to win 4 FREE BOXES of Promax Lean protein bars. What’s the prize? The lucky winner will receive four boxes of Maximuscle Promax Lean protein bars. One box per flavour: Peanut butter Salted caramel Cookies and…

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New Programmes and Services!

TRX Transformation

The times has come. I’ve been speaking about the release of some new programmes on my social media for a few months. It’s also been a little while since I’ve had a website update. So, with the launch of a few new programmes also comes the launch of a few new services on the website….

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New Fitness Programme eBooks


I’m very happy to announce that today is the launch of my new fitness programme ebooks. Nine little ebooks, each a different fitness programme for you to follow. The idea behind the ebooks is to give people a workout programme that is progressive, specific and easy to follow. I launched my Pass the PRMC ebook…

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