Categorized as: Bob’s Fitness Diary

Bob’s Transformation – Week 4

Bob's Transformation

Week 4 – Day 1   Maximum effort on the weekend to improve on the amount of food I ate. Well done Bob. It’s easy to get sidetracked, and I’m a big believer that life must come first. But where you can, try to make it work with life’s challenges! Sean had sent me some new guidelines…

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