50 x TRX squat jumps
Training partner performs
40 x TRX squat jumps
Training partner performs
30 x TRX squat jumps
Training partner performs
20 x TRX squat jumps (as much height as possible, very soft landing to eventuate eccentric lower).
Training partner performs
10 x TRX squat jumps (as much height as possible, very soft landing to eventuate eccentric lower).
Training partner performs
10 x TRX squat jumps (as much height as possible, very soft landing to eventuate eccentric lower).
Training partner performs
20 x TRX squat jumps (as much height as possible, very soft landing to eventuate eccentric lower).
Training partner performs
30 x TRX squat jumps
Training partner performs
40 x TRX squat jumps
Training partner performs
50 x TRX squat jumps
Training partner performs