February 27, 2012In TrainingBy Sean Lerwill1 Minute

Episode 3 of the Maxitone Workouts with Kate Braithwaite: Arms and Shoulders

One of the most important areas to women to keep toned and sculpted, as they are on show more than any other part of the body.

Look at these exercises excellently demonstrated by Kate, whose super toned body can be seen in the image below the Motorola “MotoActv” adverts shown recently.

Kate Braithwaite's Motorola MOTOACTV advert