New additions to

Two new additions to the site this weekend:

  1. MarvelMeals
  2. TraditionalTraining

These are both from my Twitter/Instagram profiles, but have gone down well, so it seems sensible to put them up on the site too.

Marvelmeals in particular has had some really good feedback and people have wanted copies of the meal cards. These can’t be downloaded from Instagram, yet can be from the page on this site.

Keep coming back for 3 or 4 MarvelMeal cards per week.

Sean Lerwill - Author

Sean is an former-Royal Marines Commando Officer & Physical Training Instructor. He has been published as a writer five times, has a BSc in Molecular Genetics and a Post Graduate Certificate in Education. He is also a Maximuscle ambassador.