Please note: This product has now migrated to the Commando Conditioning App where it can now be enjoyed on your smart phone or device.
What do you get in the 12 Weeks to Half Marathon course?
A progressive plan to get you up to speed for a half marathon in just 12 weeks.
The programme includes a full training regime for the half marathon plus some info on technique, scheduling and how to fit in other fitness training alongside your running training.
Combine and conquer!
For best results, we recommend coupling this programme with a sound nutrition strategy suited to your goals. Sean’s ebook, The Complete Guide to Successful Eating, is a complete guide to nutrition for anyone wanting an easy to follow yet effective plan to lose body fat, gain muscle, increase sports performance or simply improve health. It has everything you need to set you on the path to success.
Delivery
Please note: This product is now only available via the Commando Conditioning App.
To purchase you will need to download the Commando Conditioning App available from Google Play and Apple App stores.