30 Days to 50 Press-ups

Press up your press-ups in 30 days.


Please note: This product is an ebook. Once purchased, you will receive an email with a link to download it as a PDF.

What do you get in the 30 Days to 50 Press-ups eBook?

The press-up is that exercise we should all be good at. The one you can do anywhere.

Even Ian Flemming’s James Bond would roll out of bed and perform press-ups.

Can you do 50 good press-ups, though? Could you walk into the gym and warm-up and go into 50 press-ups without stopping? No? Then this programme is for you.

It’s not easy. It requires hard work and discipline. Like anything difficult, if it was easy, everyone would do it.

Combine and conquer!

For best results, we recommend coupling this programme with a sound nutrition strategy suited to your goals. Sean’s ebook, The Complete Guide to Successful Eating, is a complete guide to nutrition for anyone wanting an easy to follow yet effective plan to lose body fat, gain muscle, increase sports performance or simply improve health. It has everything you need to set you on the path to success.

The Complete Guide to Successful Eating by Sean Lerwill


Please note: This product is an ebook. It is a downloadable PDF document.

When purchased you will be sent an email with a download link to the appropriate file. This usually happens within a few minutes, although it may on occasion take longer. In such instances, be sure to check your junk/spam folders as well, just in case.