Tagged as: eBook

Successful Eating – out now!

The Complete Guide to Successful Eating by Sean Lerwill

My new nutrition ebook, The Complete Guide to Successful Eating, is out now and ready for purchase. If you want to know how you can eat to support your goals then this is the book for you. Whether you want to: lose fat gain muscle improve health compete at a sport/hobby … this book will get you firmly…

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Pass the PRMC ebook

I’m proud to announce the release of my new Pass the PRMC ebook: Pass the PRMC – Potential Royal Marines Course – #BeMoreCommando. For anyone wanting to train for their PRMC or POC, this contains all my recommendations, training methods and an 8 week training programme. This is a full 26,000 word ebook that contains the…

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