Tagged as: inspiration

Never Give Up

This week Barcelona did something amazing. If you are a football fan I needn’t say anymore, if you’re not, just believe me when I say it was historic. They simply would “never give up”. They did something no other team could’ve done; against pretty damn good opposition, PSG, who had already beaten them 4-0. They…

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Inspiring Woman

Charli Cohen's She is - Episode 1

Fitness is what this area of my site is all about. My personal training sessions, the training I provide for others and my advice/thoughts of fitness. In my first book (Royal Marines Fitness: Physical Training Manual) I explored the “Seven Components of Fitness”. Crossfitters will claim there are 12; I disagree. Anyway, very few people have all…

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Matthew Jenkin’s Body Challenge

A big thanks and good luck to journalist Matthew Jenkin who has started on a “perfect body” training programme and diet. Someone actually found his article and sent it to me. It’s a great complement to be his inspiration as a Maximuscle ambassador and to have him show my image as to how he hopes…

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