Tagged as: Intensity

Adding Intensity

Sean Lerwill EZ bar bicep curl with FatGripz (Credit: snhfoto)

I was asked recently why I always mention intensity, and whether it’s a Marine thing. I had to sit and have a think for a second; some of the things I say are left over from my Marine days, but they are so embedded I don’t even realise! Yes, Royal Marines do train with intensity….

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