Tagged as: Liquid Grip

Upperbody – 27th December 2012

Simple upperbody session today to get back into it after the Xmas break. I wanted to go hard, but keep it short. I also wanted to avoid the gym and train outdoors having spent most of Christmas and Boxing Day indoors! Warm-up. Carting a backpack weighing around 25kg I walked for about 1hr, ending at…

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